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Welcome to the books section of our online shop
How To Breathe
by Matt Gluck
For Health, Vitality and Joy
A Course in classical breathing
For everyone and all occasions
A 200 page demystified A-Z Manual in Classical Yogic Breathing practices for absolute beginners to advanced students.
Includes Theory, Anatomy and Physiology and Philosophy.
Exercises incorporate breathing for Relaxation, Balancing and Stability, Energy, Strengthening and Cleansing.
Benefits and Contraindications as well as simple to follow instructions, make this course easy to implement in order to establish a safe, effective and truly life changing practice.
Paperback Book £12 plus postage
Electronic Download in Adobe Acrobat PDF £8.00
('Adobe Reader' can be downloaded from Adobe directly, for free)
This E-Book will be emailed to you upon receipt of payment from Paypal.
Please ensure you provide the right email address for delivery.
Delivery is the same or next working day.
ClICKBANK Clients Electronic Download in Adobe Acrobat PDF
To contact us by email please click here
Please see the 'Accessories' page here to read about the 'How To Breathe' DVD.
Pranayama for Health
How to Develop and Maintain a Safe and Effective Pranayama Practice .
A user manual of all of the common techniques of pranayama
By Matt Gluck copywright 2009
www.pranasanayoga.com
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Pranayama for Health Electronic Version
How to Develop and Maintain a Safe and Effective Pranayama Practice
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A user manual of all of the common techniques of pranayama
By Matt Gluck copywright 2009
www.pranasanayoga.com
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Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati, line drawings and diagrams, 543pp.
Suitable for all teachers and practitioners
£11.00 plus postage |
Dharana Darshan
Swami Niranjanananda Saraswati, 439pp.
Intermediate to advanced.
£6.99 plus postage
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Meditations from the Tantras
Swami Satyananda Saraswati 367pp.
Suitable for beginners
£8.00 plus postage
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Moola BandhaThe Master Key
Swami Satyananda Saraswati
This book focuses on the
theory and practice of bandha, giving descriptions and instructions for
different stages and variations which allow the practitioner to awaken the
primal energy within.
£5.50 plus postage |
Nawa Yogini Tantra
(Yoga Practice for Females)
Swami Muktananda, line drawings and diagrams. 232pp
Suitable for all women. Important reference for yoga teachers.
Techniques are divided into three levels:
beginners, intermediate and advanced.
£6.00 plus postage
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Prana Pranayama Prana Vidya
Swami Niranjanananda Saraswati, Line drawings and diagrams, 432 pp.
Suitable for intermediate to advanced practitioners.
Prana Pranayama Prana Vidya is an informative text on prana featuring the
classic practices taught by Satyananda Yoga.
TEMPORARILY OUT OF STOCK
£9.00 plus postage
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Sure Ways to Self Realisation
Swami Satyananda Saraswati, line drawings and diagrams, 455pp.
Suitable for beginners.
Ideal Reference for Yoga Teachers.
£9.00 plus postage |
Surya Namaskara
(a Technique of Solar Vitalisation)
Swami Satyananda Saraswati, line drawings and diagrams, pp96.
Suitable for beginners
£5.00 plus postage
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Tattwa Shuddhi
(the Tantric Practice of Inner Purification)
Swami Satyasangananda, line drawings, diagrams, pp123.
Intermediate to advanced.
£5.00 plus postage
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Yoga Nidra
Swami Satyananda Saraswati, pp261.
Yogic Sleep for Deep Restoration
£6.00 plus postage |
The Practices of Yoga for the Digestive System
Dr Swami Shankardevananda, line drawings and diagrams, 259pp.
£5.50 plus postage
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Yoga and Cardiovascular Management
Swami Satyananda Saraswati and Dr Swami Karmananda, 148pp.
£5.00 plus postage
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Four Chapters on Freedom
(Commentary on the Yoga Sutras of Patanjali)
Swami Satyananda Saraswati, pp399.
Serious yogic aspirants and spiritual seekers will find invaluable guidance
within these pages.
£6.00 plus postage |
Hatha Yoga Pradipika
(Light on Hatha Yoga)
Maharishi Swatmarama, translation and commentary by Swami Satyananda
Saraswati and Swami Muktibodhananda, line drawings and diagrams, pp573.
£5.50 plus postage
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Sri Vijnana Bhairava Tantra
(The Ascent)
Swami Satyasangananda Saraswati, line drawings and diagrams, 522pp.
The theme of Vijnana Bhairava Tantra is dharana, or concentration, a
subject most relevant today.
£8.50 plus postage
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Swara Yoga
(the Tantric Science of Brain Breathing)
Swami Satyananda Saraswati and Swami Muktibodhananda,
line drawings, diagrams, pp207.
Swara yoga is an ancient science of pranic body rhythms and explores how
prana can be controlled through the breath. Traditionally a closely guarded
science, taught only through direct transmission from guru to disciple, very
little has ever been written about it.
£4.00 plus postage
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Yoga Chudamani Upanishad
(Crown Jewel of Yoga)
Swami Niranjanananda Saraswati and Swami Satyadharma, 330pp
Yoga Chudamani Upanishad is a manual of higher sadhana for advanced and
initiated aspirants. It delineates the ancient path of kundalini awakening
in its original and pure form before the proliferation of modern yogic
literature.
£9.00 plus postage
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