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YOGA THEORY 

Yoga Magazine Articles by Matt Gluck

Pranayam in Brief

The Benefits of Yoga

Yama by Dorna Djenab:

Non Violence (Ahimsa)

Truthfulness (Sathya)

Non Stealing (Asteya)

Moving towards the absolute (Brahmacharya)

Non Possessiveness (Aparigraha)

Niyama by Dorna Djenab:

Contentment (Santosha)

Svadyaya (who am I?)

Svadyaya (study of the mind)

Purity (Saucha)

Surrendering to a higher source (Ishwara pranidhana)

Discipline (Tapas)

Other writings by Dorna

What is the ego?

Pain

Mindfulness

Unconditional Love

Yoga is Effortless Effort

Is Yoga Competition or Self Love?

ESSAYS

The Self within is the Self within us all by Matt Gluck

POETRY by Matt Gluck

A lot of Space

Breath of Life

Buddha Nature

Can I?

Close your eyes

Detachment

Everything I see is me

Food

Guide me Lord

Heaven on Earth

Hold on to the Centre

I miss you

Inwards and Upwards

Journey

Keep Breathing

Look Me

Soul Cometh

SHARING

Patience and Mastery?

Miscellaneous

Desiderata

Some Feedback from Students

Students Comments

The Stork Pose by Caroline Lever